The concept of “no refusal of what is oneself” is part of the perspective of non-duality, a philosophy present in spiritual traditions such as Advaita Vedanta, Buddhism or Taoism. Here is a detailed explanation:

“No refusal of what is oneself”

This sentence reflects a fundamental aspect of nonduality:

• Everything we live or experience is part of this one reality.
• Refusing a part of yourself (thoughts, emotions, aspects of your identity) amounts to maintaining the illusion of separation.
• By welcoming all that is, without judgment or rejection, we align ourselves with the truth of non-duality.

Radical acceptance

Rather than fighting against our fears, imperfections or emotions, this vision encourages us to welcome everything, even what seems “negative”. The idea is not to identify with these aspects, but to recognize that they are also manifestations of the unique reality.

Example: If you feel anger, non-duality does not require stifling or denying it, but rather welcoming it fully, seeing it for what it is: a passing experience, with no separation between ” you” and “she”.

Transformation through hospitality

By ceasing to refuse a part of yourself or reality:

• The mind becomes clearer, because it no longer resists.
• We achieve deep peace, because we realize that everything is already perfect within ourselves.
• The illusion of separation (between “me” and “the world,” “good” and “evil”) begins to dissipate.

A concrete practice

To embody this principle:

• Observe your thoughts and emotions without judgment.
• Do not reject anything that arises. Ask yourself, “Can I allow this experience to exist, without fighting it?”
• Stay present to all that is, letting go of the idea that some things should be different.

In summary

“No refusal of what is oneself” means opening to reality as it is, without divisions, accepting that everything that appears in experience is an integral part of the indivisible whole. This leads to a deeper understanding of the nature of existence and oneself.